Some Thoughts from Frozen 2

Have you seen Frozen 2 yet? No spoiler - just a few takeaways from the movie.

love isn't fragile
sometimes you have to go too far
there is value in focusing on the basic elements - earth, wind, water, fire
In the words of Anna, "Make the choice and hear the voice to do the next right thing."

For an excellent meditation taking you through the four elements see

Coacharya's Ram Ramanathan "Create Your Future (part 1)"

Start at 1:08:39

https://www.youtube.com/watch?v=03iJ9bWrGWE

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