How to Treat Your Thoughts Like Thanksgiving Dinner

What If?

How come?

If only

I should

are the fast and junk food of our thoughts. They often have a negative, regretful or burdensome sauce on them and are fried in worry or fear. It's easy to acquire and consume them and we can get in bad habits of reaching for them first.

Thoughts of gratitude and thanksgiving are more like a home cooked meal.

Productive Ideas for the Future

Positive Present Pondering

Appreciative Contemplation of the Past

You can sink your teeth into these and receive nourishment. As much as possible, focus on the now and the future with gratitude and thanksgiving.

Happy Thanksgiving Everyone!

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